From Laura Prepon, star of Orange is the New Black,
and integrative nutritionist Elizabeth Troy comes The
Stash Plan, a 21-day plan that combines the latest in
food science with ancient dietary wisdom.
Despite her glowing on-screen presence on That ’70s Show
Orange Is the New Black, Laura Prepon has struggled
with weight issues, digestive issues, and low energy. After
years of starving herself with crazy diets and putting
herself through countless grueling workouts, Prepon met
integrative nutritionist Elizabeth Troy, who combines
Eastern holistic medicine and cutting-edge food science.
Troy “unstuck” Prepon’s malfunctioning organs and
jump-started her metabolism through targeted eating and
stretching that finally allowed her to lose those stubborn
pounds and thrive.
Wanting to share this life-changing success, Prepon and Troy
joined forces to create The Stash Plan, a
revolutionary 21-day diet and lifestyle guide that combines
modern nutritional science with Chinese meridian theory to
detoxify the body and burn fat. In The Stash Plan,
you’ll learn what to cook and how to create a combinable
stash—of proteins, carbs, and vegetables, along with
nutritional bone broths—to enjoy throughout the week. With
twice-weekly cooking sessions at the heart of the plan,
Prepon and Troy will show you how to make healthy,
budget-friendly meals that are easy and ideal for a busy,
on-the-go lifestyle. The Stash Plan gives you the
tools to heal yourself from the inside out and start living
the life you’ve always wanted.
7pm - Wednesday,
1499 Post Road
*Elizabeth Troy only.
is an actress and avid home cook who prepares her
own stash of foods and broth.
is an integrated nutritionist who heals some of today’s
leading athletes, actors, and professionals.